What is Reconnect for Resilience™?
Our virtual Reconnect for Resilience™ training offers participants a set of practical ways to stay well in the face of stress or adversity. Our simple, easy-to-use tools are meant for people of all backgrounds. In this class, participants learn what happens to their brains and bodies when they are stressed or experience trauma, and are given an owner’s manual to their own threat and safety management system.
Developed as a response to the public health crisis of ACEs, or Adverse Childhood Experiences, this training gives participants tools to get back into balance on their own or with the help of someone they trust. Through demonstrations and group practice, they learn to apply resiliency tools to: Reconnect with their natural ability to reset after being thrown out of balance by stress and trauma; Reconnect with their ability to reduce shame through self-compassion; and Reconnect with others with a clear mind and balanced nervous system.
When and where will the training be held?
This 14-hour training will be hosted virtually through Zoom on Wednesday, March 15 and Thursday, March 16 from 9:00 a.m. - 5:00 p.m. Participants are encouraged to join from their individual computers so that they can engage more fully in our highly interactive sessions.
Who is hosting this training? Who is the training for?
Resources for Resilience™ welcomes any adult who either lives or serves in Hertford County, NC to join this training.
In partnership with the Ahoskie Community Interventions Task Force (CITF) we are working to raise awareness about the effects of stress and trauma, while promoting skills to build resilience in our community. The CITF aims to reduce violent crime in our community and would love for you to join us in this effort. Space is limited at this time, so please complete registration as soon as possible.
This workshop is available for free thanks to the generous support of the Vidant Health Foundation Community Benefit Grants Program.
What will I receive for completing this training?
All participants who complete this training will receive a certificate of completion from Resources for Resilience™. You must attend both days in order to receive the certificate.
When does registration close?
All participants must complete this registration by Wednesday, March 1st at noon. If you miss the registration deadline email Cat Parker (catherine.parker@resourcesforresilience.com) as soon as possible. Space is limited to the first 40 registrations. Additionally, we cannot guarantee a spot in the training after the registration deadline.
Who should I contact for more information?
Should you have questions about the training, please contact Resources for Resilience™ by emailing Cat Parker at catherine.parker@resourcesforresilience.com or information@resourcesforresilience.com and we will be happy to assist you.
